This is the Kemetic Food Pyramid for sisters who are becoming obese @ alarming rates and black folk who are dying and acquiring preventable diseases due to our diets. luv..blog on
Goji Berries
Spirulina & Dulse Flakes
Organic Fresh fruits and Vegetables
Freshly juiced fruits and vegetables
Miminally processed raw, sprouted, and orgranic produce
Dark Leafy greens like collards, spinach, turnips, kale and dandelions
Raw cacao heightens the spirit and elevates the mind; chew like tobacco
Positive Mantras over your food aka PRAY before you eat
Organic meats & dairy foods, and halal and kosher products
Wild caught fish and fish farmed in a pound that does not use hormones to increase fish eggsOrganic herbs and herbal teas that include flowers, spices and dried fruits w/out sweetener
0 ish talking intellectuals holla at a sista:
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